International lecturer, author of the “Happiness Advantage”, and former Harvard instructor Shawn Achor recently shared the following research at the Commonwealth Bank’s two-day “Wired for Wonder” conference in Sydney, Australia. The figures are staggering, the research is interesting, and the impact amazing.
“Ninety percent of our long-term level of happiness is . . . not based on the external world, but how your brain processes the external world,” Achor said. “If we could change that lens some incredible things could happen.”
“If you take four-year-old children, prime them to become more positive and have them put blocks of shapes together, it turns out the children in the positive category will put blocks together significantly faster than children in a negative/neutral category.”
IQ doesn’t matter as much as we think it does.
“If I know everyone’s IQ here in the room and I’m trying to predict your job successes, cross-industry, over the next five-year period, it turns out that IQ and technical skills are only responsible [for] and only predict 25 % of your job successes,” Achor told the conference.
The pattern has been observed again and again: “Happiness and optimism can be much better predictors of productivity than IQ and technical skills,” Achor said. According to research undertaken in the late 1990s, doctors who had been primed to be more positive were 19% faster and more accurate with coming up with a correct diagnosis and were more “intellectually flexible” when presented with a misdiagnosis.
Success and Happiness
“… if you raise your levels of happiness, it turns out every single business and educational outcome improves. Our success rates rise dramatically. Raising success does not raise levels of happiness but raising levels of happiness dramatically increases your success rates.”
Achor’s second book, “Before Happiness: The 5 Hidden Keys to Achieving Success” is due out in September, I’ll be sharing more info from it with you as soon as it’s available.
Have a great weekend, and make it even better by asking yourself each morning, what one thing can I do today to bring more joy into my life. . . and then do it!