If you have never tried meditating, or if you meditate and would like to add to your current practices, check out Oprah and Deepak Chopra’s upcoming, free, 21-day meditation series.
I have used their meditations in the past, and they are guided goodness and a refreshing way to calm your mind and comfort your soul. Meditations are usually 15 minutes in length – a small amount of time that can yield big results.
To begin a positive habit, you can sign-up for their free meditation series in March by clicking here.
If you want help developing your new habit, join the free Wishful Thinking Works Meditation Facebook Group, designed to keep you meditating and give you a place to share your thoughts and questions throughout the process.
Join us to find a bit more peace in your heart and happiness in your life.
The Wishful Thinking Works Meditation Facebook Group is open to everyone, it is listed as “closed” on FB, but that just means no one but members can see your posts. You have nothing to lose and so much gain.
Visit Wishful Thinking Works on Facebook for posts and updates.