Who are you feeding these days?

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An elder Cherokee Native American is teaching his grandson about life. “A fight is going on inside me,” he said to the boy.  “It is a terrible fight and it is between two wolves. One is evil – he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.”

 

He continued, “The other is good – he is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith. The same fight is going on inside you – and inside every other person, too.”

 

wolf-1336213_960_720The young boy thought about it for a minute and then asked his grandfather, “Which wolf will win?”

 

The old Cherokee simply replied, “The one you feed.”

 




Make sure you “feed” what you truly want in your life, because that is what will grow. 

 

Think about what emotions and future you are feeding. And then you can, stop, drop and roll your way into a happier life.

 

Autumn reverie

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“Magnify the Moment and the Joy” A mini-retreat on the beach!

Join us on Saturday, Dec. 10 from 9am-12:30pm on at the Wyndham Garden Hotel on Fort Myers Beach for a joyful look at creating the life you really want

If you are ready to tweak the life you’re living or create a brand new one – this workshop is perfect for you!  It’s never too early or too late to create change in your life – do not miss out on this hands-on opportunity to learn and laugh with like-minded Wishful Thinking women. (I call it a mini-retreat because it is on the beach!)

1-1255945040qqxmDiscover how to turn your thoughts and your life around. Get help identifying your dreams and truly believing they were meant for you!

It will be wonderful! You will leave feeling refreshed and energized and ready to grow!

To learn more about my journey, training and background, and how I know Wishful Thinking Works please explore my blog! There are more than 400 posts waiting for you!  I have given similar workshops here in Florida, in Ohio and abroad and have presented hundreds of other workshops, seminars and trainings.

Wear your flip flops, bring a friend and join the fun! This mini-retreat on the beach is only $55!

If you would like to join us, contact me for further information at wishfulthinkingworks@gmail.com or at 813-719-0769.

Hope to see you there!

Warmest regards,

Patrice

Neurons that fire together, wire together!

glasses-983947_960_720I am spending the next 6 days learning more about Positive Neuroplasticity at the Positive Brain Change: Tools for Lasting Happiness, Love, and Peace workshop by Rick Hanson, Ph.D., which makes me positively happy!

Never stop learning about things you love.

I have been experiencing, teaching and sharing the benefits of savoring the good moments of our life for years, but I enjoy the topic so much and I talk with so many folks about it that I am always seeking new ways to learn more about our wonderful brains!

Did you know that you can change your brain? It’s true – neurons that fire together, wire together. The more time you spend reinforcing the positive moments in your life and savoring them, the more likely you will be to focus on, enjoy and benefit from them, because your brain is geared to do just that! New neural pathways form, making it easier for the good times to flow, in and out of you. And, over time, these new pathways can help you deal with negative moments and events more quickly and with less harmful effects on you and your sweet soul. Life will be happier, gentler and more fulfilling.

You see, if you take care of the minutes, the years will take care of themselves. (Tibetan saying.)

I hope the next 6 days are wonderful for you. And, that you treat the positive moments that arise with the tender loving care they deserve, because if you do, they will repay you tenfold, by helping you create the happiness and the life you deserve.

 

 

Change

All change takes place outside of your comfort zone.

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What could you accomplish by stepping out of yours?

Wishful Thinking Works Life Coaching can help you take that step.

 

 

 

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