Starts Monday, still time to join us!
If you have never tried meditating, or if you meditate and would like to add to your current practice, check out Oprah and Deepak Chopra’s upcoming, free 21-day meditation series.
I have used their meditations in the past, and they are guided goodness and a refreshing way to calm your mind and comfort your soul. Meditations are usually 15 minutes in length – a small amount of time that can yield big results.
Then join the free Wishful Thinking Works Meditation Facebook Group , which is designed to help you develop the meditation habit by
- providing accountability – studies how this is key when developing any new habit,
- to celebrate your successes – also so important when trying something new,
- and to…
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