Knowing what matters to you and focusing on it can make your holiday season richer, more memorable, and way more fun!
Unfortunately, many of us have a tendency to fill our holidays with strife and worry and thoughts of who gets what and who doesn’t; who gathers where and who doesn’t and what gets done and what doesn’t, we drown out much of the joy of the holiday season before it even has a chance to surface.
We layer our lives with so much stress that when magical moments appear – the kids playing quietly in front of the lit Christmas tree at dusk, an unexpected card or gift from a loved one, watching a child help a grand parent, a heartfelt hug or the mention of how much we mean to someone or even the kind gesture of a stranger – we barely notice or bother to savor them.
The good news is, studies show that what we focus on tends to grow. Therefore, if we focus on what really matters to us, we can increase the likelihood that those things will move center stage in our lives because we will be more likely to notice and enjoy them.
Start by asking yourself what really matters to you.
What do you want to celebrate throughout the holiday season?
What are your personal beliefs and values related to the season?
In simplest terms, what is most important to you? Family? Love? Togetherness? Religion? New Experiences? Traditions? Food? Fun?
Once you know what matters it will be much easier to notice those things and begin planning ways to integrate more of them into your holiday plans. And, with practice you will soon be sloughing of the stress and slights that normally occupy your mind.
How to make your season brighter
- Ask yourself what really matters to you. What do you want to hold in your heart this holiday season?
- Then capture every moment that matches what matters to you. Note and savor the moments as they occur.
- To reinforce your resolve and truly impact your holiday spirit, use one of these suggestions.
- Jot down your memorable moments in a journal. (You can start a special holiday journal, pack it way with the holiday decorations and have the fun of re-reading and adding to it each year.)
- Write your moments on bits of paper and store them in a jar to read during or after the holiday. (The jar can be saved from year to year and enjoyed year- long or before next year’s holiday season.)
- Write your moments on holiday-colored paper and create a paper chain throughout the holiday with all the moments you have enjoyed and want to remember.
- Encourage your kids, spouses and even your guests to add their special holiday moments to your jar or chain and watch them grow along with everyone’s holiday spirit. (Next year to spread the joy, you can make gift jars or chain supplies for other family members and share them in November or early December!)
- Take a few minutes each night before you go to bed or when you wake-up to review these special moments.
- Or, simply put a penny in a jar or bowl to capture each moment and watch your “riches” grow.
Truth is, we are in control of the holidays ahead. I know it seems like life is moving too fast, and that the gift lists, demands and commitments grow longer and greater each year, but in my case so has the love. And, the more I remind myself of that, the brighter my season shines.
Here’s to enjoying the holidays ahead!
Please note: This post was adapted from an previous year’s Wishful Thinking Works post, because I loved it so much and it was a great holiday reminder for me!