“Magnify the Moment and the Joy” A mini-retreat on the beach!

Join us on Saturday, Dec. 10 from 9am-12:30pm on at the Wyndham Garden Hotel on Fort Myers Beach for a joyful look at creating the life you really want

If you are ready to tweak the life you’re living or create a brand new one – this workshop is perfect for you!  It’s never too early or too late to create change in your life – do not miss out on this hands-on opportunity to learn and laugh with like-minded Wishful Thinking women. (I call it a mini-retreat because it is on the beach!)

1-1255945040qqxmDiscover how to turn your thoughts and your life around. Get help identifying your dreams and truly believing they were meant for you!

It will be wonderful! You will leave feeling refreshed and energized and ready to grow!

To learn more about my journey, training and background, and how I know Wishful Thinking Works please explore my blog! There are more than 400 posts waiting for you!  I have given similar workshops here in Florida, in Ohio and abroad and have presented hundreds of other workshops, seminars and trainings.

Wear your flip flops, bring a friend and join the fun! This mini-retreat on the beach is only $55!

If you would like to join us, contact me for further information at wishfulthinkingworks@gmail.com or at 813-719-0769.

Hope to see you there!

Warmest regards,


Neurons that fire together, wire together!

glasses-983947_960_720I am spending the next 6 days learning more about Positive Neuroplasticity at the Positive Brain Change: Tools for Lasting Happiness, Love, and Peace workshop by Rick Hanson, Ph.D., which makes me positively happy!

Never stop learning about things you love.

I have been experiencing, teaching and sharing the benefits of savoring the good moments of our life for years, but I enjoy the topic so much and I talk with so many folks about it that I am always seeking new ways to learn more about our wonderful brains!

Did you know that you can change your brain? It’s true – neurons that fire together, wire together. The more time you spend reinforcing the positive moments in your life and savoring them, the more likely you will be to focus on, enjoy and benefit from them, because your brain is geared to do just that! New neural pathways form, making it easier for the good times to flow, in and out of you. And, over time, these new pathways can help you deal with negative moments and events more quickly and with less harmful effects on you and your sweet soul. Life will be happier, gentler and more fulfilling.

You see, if you take care of the minutes, the years will take care of themselves. (Tibetan saying.)

I hope the next 6 days are wonderful for you. And, that you treat the positive moments that arise with the tender loving care they deserve, because if you do, they will repay you tenfold, by helping you create the happiness and the life you deserve.




All change takes place outside of your comfort zone.


What could you accomplish by stepping out of yours?

Wishful Thinking Works Life Coaching can help you take that step.




“The Little Red Hen”, a new perspective

I am often in awe of how much work others do to make our lives better. I am not thinking just about friends and family and the love, wisdom, support and gifts they share, but rather the thousands, maybe millions, of folks whose daily jobs somehow impact our lives.

thelittleredhenRemember the story of The Little Red Hen? It was about a group of barnyard friends who didn’t want to help The Little Red Hen plant the seeds, to grow the wheat, to take it to the mill, to make the flour, to bake the bread. But in real life there are hundreds of thousands of people working to plant the seeds, to grow the wheat, to take it to the mill, to make the flour, to bake the bread!

There are millions of people here and all over the world working each day to make our lives better in some way.  And, most likely you are too.

So, thank you for doing what you do, because somehow, in someway you are making my life and the lives of thousands, maybe millions, of other people’s better, too.

Our connections are deeper than we think, more important than we recognize and much more helpful than we realize.





My morning brew with my crew

This popped up today at thought it was perfect to redux about coffee and my crew.

Wishful Thinking Works: Create the life you really want

It looks like a cup of coffee, but it’s so much more.

The cup is from a caring and thoughtful friend, who lives in Italy. She bought Polish pottery cups for another friend and me when she traveled to Poland. After buying the cups she hand carried them back to America with her husband and two sweet little girls in tow. Hand carried! And, yes, her husband thought she was nuts; we loved her for it. Thank you, Sue.

The soft and frothy foam is a result of another friend’s kindness, she bought me a great mini-blender so I can easily foam my milk each morning. Thanks, Nellie.

The crunchy pumpkin pie and sugar sprinkles on top are a combo and process I created, but were influenced by my family and friends, who love to cook and bake and to talk about cooking and baking, which I love. Thanks for always inspiring me – Geri, Debbie, Bunny and Dao…

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National Coffee Day



Today is national coffee day, and a great time to get in touch with the things you love.

A warm cup of cappuccino with any kind of delicate design gracing its surface is one of my most delectable delights, especially when enjoyed in a quiet cafe with Autumn colored walls and a painted cement floor.

Call me crazy, but cappuccino in a round, thick, ceramic cup lights up my day, relaxes my mind and fills my heart.  I love that it stimulates so many of my senses: sight, taste, touch – the warmth of the cup, and smell – that strong dusky scent. (Studies show that even sniffing coffee can awaken our senses and reduce stress!)

What treat, item, or setting, washes away the worries of the world, and makes even the greyest day shine for you?

Research shows that enjoying and savoring our personal pleasures is a great way to re-set and redirect our gloomy feelings and thoughts. The more descriptive and detailed your description of your pleasure the more likely you will be able to recreate its effect in your mind, long after you’ve enjoyed it.

I hope today you treat yourself to your favorite special moment or food, and then take time in the days ahead to replay the joy it brought you. I’m heading to a old-fashioned New York Italian bakery a perfect half-mile walk away for a steamy cup and and a crunchy, walnut, shortbread cookie, and I plan to savor the memory when I am back in Florida, 1200 miles my favorite cup of that delicious brew!





Be still

img_20160926_160143-2I enjoyed a fabulous workshop with well-know author and life coach Martha Beck yesterday at Kripalu in the Berkshires of Massachusetts. She was warm,  entertaining and well-versed in all things life-awakening. What a wonderful way to spend a Autumn Monday.

I have been wanting to go to Kripalu for more than a decade and hearing Beck in person was a dream come true – Wishful Thinking Works!

We talked a lot about be-wilder-ment.  Her recommendation – be wilder! I’m in!!! How about you?

Oddly enough, she advises stillness as the path to be-wilder-ment.  Start by being still and let your real self lead you from there. Anything can happen. I know first hand – listening to my true self led me halfway around the world and back again and again!

Get started today with 15 minutes to yourself, meditating or simply relaxing into being you and being more aware of your breathing, your body and the space you occupy. Sitting alone with yourself can feel odd at first, but persevere and the rewards are great.

The physical changes to your brain are real and well-researched. The more often you meditate the greater the benefits; long range mediators’ brains actually grow in the areas that control happiness. In addition, over time you will feel yourself responding more positively and calmly to situations that once caused you anxiety or stress. The warm and cozy feeling it gives me and the lightness of spirit it creates, are enough to keep me coming back for more.

Don’t make excuses, be still, and get started on the life you really want!

Are you ready? Life could be better  . . . Wishful Thinking Works Life Coaching

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