So many days, so many “News”
I truly lost track of my “News” this week while hosting guests. I did not manage a “New” each and everyday, which was “New” for me! But I am happy to say that by not holding myself to strict a standard while spending time with my wonderful friends, my week was much more relaxing! Cutting myself some slack on a public commitment was “New” for me, and easier than expected because the pay off was so rewarding – fun with friends!
One friend was visiting from abroad and another from Colorado. I met both while serving in the United States Peace Corps from 2006-2009 in the country of Macedonia. Oddly enough, because of her travels to the U.S. and mine to Macedonia, I have seen my Macedonian friend many more times than my American Peace Corps pal! It has been nine years since we all have gotten together, so coordinating their visit was a definite “New”.
One of the joys of reuniting was realizing and talking about how lucky we were to have met. It is astounding to consider all of the twists and turns our individual lives took to connect us originally and the many choices we have made to keep in contact since we first separated nine years ago.
To celebrate gathering again, we recreated a photo we took in the tiny, remote village of Dupeni, Macedonia, which was one of the last times we were all together. Recreating a photo was another “New” for me! My husband very patiently juggled our phones until we agreed that one of the many, many new photos he took was flattering enough for all three of us – thank you, Dan! Our quiet, peaceful Long Island backyard was the setting for our new photo; we agreed it had some of the same relaxing characteristics of my friend grandparents’ villa in Dupeni, and also agreed we should not wait another nine years to gather again – somewhere in the world.
Another “New” this week was learning from my American friend about her “One Line A Day” habit, which began with the gift of a five year journal in which you simply write “One Line A Day.” She has passed the one year mark in hers, so she is now enjoying having past year thoughts at her fingertips as she adds her new ones. She shared some of the insights she has gained from writing and comparing her thoughts from year to year, which inspired me to buy a similar book. As soon as it arrives, I plan to start a new way of journaling – “One Line a Day”, which will be “New” for me.
A foot injury kept me on Long Island this week as my friends headed into New York City on the train for a day of sightseeing. Admitting I could not join them was tough and a “New” for me, I usually push myself no matter the circumstance. But as their plans solidified, I knew I had made the right choice, and I smiled throughout the day, knowing I was comfy, cozy at home and doing the right thing. Smiling about a limitation was definitely “New” for me!
Another “New” this week involved a fashion choice – not the most earth shattering “New” but stepping out of my comfort zone into a seersucker dress was “New” for me. The dress will not make it into my regular summer rotation – it’s a little too old school for me, but I was happy I gave it a try, and have lots of photos commemorating it’s debut! Here is one of us relaxing on Teddy Roosevelt’s front porch at Sagamore Hills. Posting the photo is another “New” – it is not my most flattering photo, but the moment and circumstances surrounding it make it special to me and sweet to share.
This very special “New” is from a wonderful friend and Wishful Thinking Works reader, who shared how “30 Days New” inspired her to develop “News” of her own. I love her “News” and the fun she is having creating them:
I have loved reading your “30 Days New”. I haven’t managed it every day, but I definitely made a start. 1) I learned to make goat kefir 2) learned to make kombucha 3) learned to actually LIKE the kefir and kombucha 4) learned I can take my grandkids 2&4 to the swimming pool without them drowning or me having an anxiety attack 
:-) 5) learned how to create and use Event Brite for an organization I work with 6) learned to make almost professional looking greeting cards 7) learned to make 2 other fermented probiotics, but still trying to like them.
What is “New” with you? Have you tried anything out of your comfort zone lately? How did it feel? Feel free to share your experiences with us, we’d love to hear about your success!
To read more about how my “30 Days New” habit got started, click here.
Are you ready to create the life your really want?
Start today with Wishful Thinking Works Life Coaching!
“Like” Wishful Thinking Works on Facebook.
To add to the sensations of the moment, go barefoot on the grass in your yard or on the sand at the beach. Pause to really absorb the moment after each step. If the experience inspires you to try a more formalized meditative walk, 
We had dinner guests last night, so I spent a bit more time in the kitchen than normal. Washing my hands became a sweet break in the action while preparing dinner for five. Cleaning the peppers, onions and mushrooms for grilling and rinsing the kale and blueberries for a salad truly felt relaxing each time I allowed myself to be in the moment.
Surprise! I think I remembered to focus on the gentle and comforting sensations of washing my hands about 20% of the time. I was so often in my head that I didn’t even remember my commitment until much later in the day, even though I started the day off reminding myself of my goal. I was amazed at how many times I finished tasks involving water before I remembered what I was supposed to be doing.
I have posted notes by my sinks to remind myself I want to slow down and redirect my thoughts. (After yesterday and this morning, I know I need all the help I can get, and that is okay. )
