Your starlight destiny

I once saw the sky so filled with stars I could barely contain my joy, I truly thought I might burst! Millions of twinkling, bright lights connected in web-like patterns in the sky, existing on their own with no help from anyone.

Stars

Before seeing them, I could not fathom their existence, not in those quantities, not with such brightness and clarity. But there they were, as they always had been, sky high and magnificent.  Waiting for me to discover them.

Your destiny is like that – unfathomable as yet, but sky high and magnificent.

Trust and enjoy!

Starlight regards,

Patrice

 

 

Photos & Life

Photo and Life Final (2)

Live your intention

What would your life be like if each day you lived your intention? What do you really want in your life? What truly matters to you? Try it and see what happens.

Intention

Feeling trapped?

Freedom (2)

When you are feeling low, here’s what you need to know.

girl-470690_960_720Most of us try to resist or ignore sad or fearful thoughts.

We deny them or try to talk ourselves out of feeling the way we already do. Or worse yet, we beat-up on ourselves for feeling what we are feeling.

If you want to release and reduce the intensity of feeling low, don’t resist fearful or sad thoughts – let them in and breathe deeply.

Doing so sounds counter intuitive, but you’ll be surprised how fast sad or upsetting thoughts fade when you simply let them in and admit you are afraid or feeling sad. (Works for jealousy and many other negative, nagging vibes, as well.)

Your body will respond by releasing the tension surrounding the thoughts. It’s as though your brain tells your body, “Whew, she’s finally listening to us, now we can relax.”
We all liked to be heard. Your brain and body are no different. Don’t try to outrun your feelings, they will just work harder to catch-up with you.

Let those pesky feelings in, and soon they will learn you can handle what they bring and they won’t have to work so hard to get your attention.

And, breathe.

 

True peace of mind

True Peace of Mind The Meaning Project (2)

Free Virtual WTW Workshop, “Finding More Meaning in Your Life”

Wishful Thinking Works Meaning of Your Life (2)Do you feel that your life has purpose and meaning? Are you excited to get our of bed each morning?

Or, are you busy but not really satisfied with your life? Are you second guessing your career, your relationships, your life choices?  Are you wondering what to do next?

Studies show that those who are leading a purposeful life – live longer, are happier and experience a greater sense of resiliency and trust! I know my life did a 180 when I focused on what mattered, which led me in many new and rewarding directions.

Would you like to learn more about the concept of meaning, the role it plays in your life and how to find yours?

  • If so, join us on Wednesday, July 19 at 6:30 p.m to learn about the latest research on meaning and to take an individual survey to discover where you fall on the meaningful life scale. (Only you will know your score, unless you choose to share it!)

Taking the 3-5 minute survey can help you get started on your personal meaning journey. A few days before we meet I will send you the survey and we will score it at the end of our session.

Also before we meet, please read my Wishful Thinking Works post about PERMA (3 minutes), which describes a bit about purpose and then join us for a fun evening of insights and positivity! (Hint: Meaning is related to connectedness and relationship, but not necessarily how we may normally think about them.)

We will begin at 6:30 pm with a Welcome and Intros and then I will share on the topic for about 35-40 minutes followed by Q & A and survey scoring.

RSVP today!  I will email you details about joining our call by July 17.

Meaning matters and can enrich and expand your life!

Talk with you soon.

Warm regards,

Patrice

 

 

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