Help someone today.

Be a bit more patient and use your patience to reach out to someone you might not normally reach out to, or not often enough, or as willingly or with such kindness.

Sit longer by their side, or hold their hand.

Hold their hand, or look into their eyes.

Look into their eyes, or respond more calmly.

Respond more calmly, or share your stuff.

Share your stuff, or show more interest.

Show more interest, or offer a helping hand.

Offer a helping hand, and you’ll both feel better. After all, it’s Reach-Out Monday.